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Wednesday, 9 November 2011

Vitamin D Defeats Depression Naturally, Without Nasty Side Effects


Activist Post

Studied across a wide variety (81,000 count) of women of various paths and lifestyles, Vitamin D when found in natural food sources had been related to significantly lower depressive symptoms among women than those who do not consume foods rich in Vitamin D.

The researchers particularly involved in the study seem to be under the impression that Vitamin D, in addition to being a crucial part of the human body’s chemistry, may directly affect the functioning dopamine and norepinephrine receptors, causing an imbalance in the brain which may lead to depressive symptoms.

It’s not a secret that Vitamin D is known to fend off depression.

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