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Saturday, 21 February 2015

The most common nutrition myths ever told

Jeff Roberts

With the advent of the internet came a superabundance of available information regarding personal health. However, with this deluge of available information also came a hefty downfall - a massive amount of misguided and unreliable information.

Out of all fields of discussion, it's safe to say that no other topics are more dangerous to have misinformation spread about than diet and nutrition. If a nutrition myth is continually repeated, it can soon become a culturally accepted truth, something that is dangerous to the general public. So for that matter, this article will address some of the most common and misguided nutrition 'facts' out there today.  

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