Comment: Smoking is the pariah of age and the least of our problems. Stress and poor diet account for a huge, if not most of our deaths in the Western world.
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Mike Barret
Natural Society
The Western diet is no longer unique to the United States. Many countries the world over have adopted a diet laden with *excess* salt, fat, sugar, and other health-compromising ingredients. Now, people are literally paying for it with their lives, according to a recently published global study. [1]
Researchers looked at the eating habits of people from 195 countries to estimate how much poor diets contribute to mortality. They discovered that 11 million people die each year because they consume too many unhealthy foods and skimp on the healthful ones, like fruits, vegetables, and whole grains.
Read more
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Mike Barret
Natural Society
The Western diet is no longer unique to the United States. Many countries the world over have adopted a diet laden with *excess* salt, fat, sugar, and other health-compromising ingredients. Now, people are literally paying for it with their lives, according to a recently published global study. [1]
Researchers looked at the eating habits of people from 195 countries to estimate how much poor diets contribute to mortality. They discovered that 11 million people die each year because they consume too many unhealthy foods and skimp on the healthful ones, like fruits, vegetables, and whole grains.
Read more
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